Weigh In record (no journal entry) for 03 October 2017
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61.8 kg
Lost so far: 0.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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1307 kcal
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Fat: 111.54g | Prot: 51.13g | Carbs: 30.46g.
Breakfast: Farinha de Coco (10g), Farinha de Linhaça Dourada, Azeite de Oliva Extra-Virgem, Ovo, Manteiga (com Sal), Café. Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Agrião, Sadia Sobrecoxa, Repolho, Alface, Azeite de Oliva Extra-Virgem. Dinner: Ovo, Mavalério Cacau em Pó, Abacate. Snacks/Other: Nestlé Creme de Leite, Cenouras Cozidas, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Farinha de Amendoas, Copra Farinha de Coco (10g), Copra Óleo de Côco, Ovo. more...
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Gaining 1.7 kg a Week
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leylanne's Weight History
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