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View Diet Calendar, 02 October 2017:
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959 kcal
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Fat: 31.21g | Prot: 44.60g | Carbs: 127.83g.
Breakfast: Чай с Сахаром, Творог 18%, Овсяноблин с Бананом. Lunch: Суп с Фрикадельками. Dinner: Песочное Печенье, Шашлык из Баранины, Белый Хлеб. Snacks/Other: Ростовские Хлебцы Пшеничные. more...
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2781 kcal
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Exercise:
Weight Training (Bodybuilding) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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