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akemba
Journal
02 Oct 17
akemba's Journal, 02 Oct 17
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Weigh In record (no journal entry) for 02 October 2017
56 kg
Lost so far:
0 kg
.
Still to go:
18 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 02 October 2017:
571 kcal
Fat: 22.14g | Prot: 13.59g | Carbs: 83.40g.
Lunch:
Чай с Сахаром, Перекресток Винегрет Овощной с Маслом, Жареная Картошка.
Dinner:
Белый Город Молоко 2.5%, Домашняя Кухня Гречка Запаренная Кипятком.
more...
1443 kcal
Exercise:
Hiking - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
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akemba's Weight History
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