hinterlist's Journal, 02 Oct 17

troppo lento ma non riesco a riprendere il ritmo. meglio di niente
82 kg Lost so far: 14 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2017:
880 kcal Fat: 35.81g | Prot: 39.94g | Carbs: 102.24g.   Breakfast: Caffè Espresso, Oro Saiwa Biscotti. Lunch: Pesca, Olio Extra Vergine di Oliva, Pangrattato, Involtini di Carne, Fagiolini (Surgelati). Snacks/Other: Galbusera Cracker Integrali Riso Su Riso. more...
Losing 0.3 kg a Week

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hinterlist's Weight History


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