Weigh In record (no journal entry) for 30 September 2017
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52.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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562 kcal
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Fat: 13.35g | Prot: 59.59g | Carbs: 51.27g.
Breakfast: Köy Ekmeği, Ezogelin Çorbası. Dinner: Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Levrek. more...
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Losing 0.7 kg a Week
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caglaa1204's Weight History
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