hbrownOH's Journal, 01 Apr 12

BMI 41.3. YIKES!!!

View Diet Calendar, 01 April 2012:
1737 kcal Fat: 61.68g | Prot: 89.80g | Carbs: 206.11g.   Breakfast: Sugar Free Syrup, Banana Stuffed French Toast, I Can't Believe It's Not Butter!-Light, Turkey Breakfast Sausage Links. Lunch: Escolar Fatty Tuna, Light Fat Free Apple Turnover Yogurt, Endive, Chicory, Escarole or Romaine Lettuce, Salsa Ranch Yogurt, Sweet Red Peppers, Carrots, Broccoli, Grape Tomatoes, Miracle Whip. Dinner: Cooked Sauerkraut, Potato & 4 Cheese Blend Pierogies, Turkey Polska Kielbasa. Snacks/Other: Strawberries, Special Dark Syrup, Smooth & Dreamy Fat Free Creamy Vanilla Ice Cream, Cool Whip Fat Free. more...
2280 kcal Exercise: RMR (Sedentary) - 24 hours. more...

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