Weigh In record (no journal entry) for 30 September 2017
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59.8 kg
Lost so far: 0.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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215 kcal
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Fat: 9.60g | Prot: 8.95g | Carbs: 23.98g.
Breakfast: Мясновъ Сырники Творожные, Братья Чебурашкины Сметана 10%. more...
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steady weight
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tiwruski's Weight History
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