Weigh In record (no journal entry) for 29 September 2017
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70 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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1644 kcal
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Fat: 48.79g | Prot: 45.40g | Carbs: 261.66g.
Breakfast: Tea with Milk and Sugar, Bananas, Bunny Bread White Sliced Bread, Simply Orange 100% Pure Orange Juice, Coffee with Milk and Sugar. Lunch: Vegetable Biryani, Asda Chosen By You Raita, Innocent Indian Daal Veg Pot. Dinner: Watermelon, Buttermilk (Reduced Fat, Cultured), Lentils (Sprouted). Snacks/Other: Papaya. more...
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Utkarsh Tiwari 's Weight History
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