Weigh In record (no journal entry) for 29 September 2017
|
78.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2017:
|
622 kcal
|
Fat: 30.86g | Prot: 35.56g | Carbs: 56.28g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Yufka. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Barkamon's Weight History
|