Weigh In record (no journal entry) for 28 September 2017
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119.7 kg
Lost so far: 0 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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1452 kcal
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Fat: 57.85g | Prot: 106.58g | Carbs: 137.50g.
Breakfast: Coffee-Mate Original, Coffee, Ketchup, Oranges, Fried Egg. Lunch: Kraft Tuscan Italian Dressing, Kirkland Signature Cooked Chunked Chicken Breast, Bick's Banana Pepper Rings (Hot), Radish, Cucumber (with Peel), Tomatoes, Mixed Salad Greens, Schneider's Pepperettes Original. Dinner: Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce. Snacks/Other: Carrots, Farmers Market Mcintosh Apples, Schneider's Pepperettes Original, Grapes. more...
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Gaining 3.0 kg a Week
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tanyaboettinger's Weight History
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