Weigh In record (no journal entry) for 28 September 2017
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51.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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896 kcal
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Fat: 8.61g | Prot: 38.60g | Carbs: 166.49g.
Breakfast: Можно? Нужно! Оладьи. Lunch: Картошка Печеная, Винегрет без Масла, ВкусВилл Зефир Ванильный, Жареная или Запеченная Курица (Кожа не Съедена), Хлеб Черный, Суп Куриный с Рисом, Макароны Отварные. Dinner: ВкусВилл Зефир Ванильный. Snacks/Other: Солодка, Сладкая Вата. more...
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1573 kcal
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Exercise:
Showering - 1 hour, Walking (brisk) - 6.5/kph - 1 hour and 16 minutes, Resting - 14 hours and 14 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.5 kg a Week
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kroshka.2525's Weight History
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