drika12's Journal, 27 Sep 17

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Weigh In record (no journal entry) for 27 September 2017

86 kg Lost so far: 2.5 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2017:

1249 kcal

Fat: 57.77g | Prot: 67.17g | Carbs: 109.88g. Breakfast: Scala Queijo Prato. Lunch: Bife de Carne de Vaca, Camil Feijão Carioca Temperado Cozido, Quero Feijão Carioca, Arroz Branco. Dinner: Maionese, Ovo, Ovo Frito, Cacau Show Trufa Tradicional. Snacks/Other: Pão Francês. more...

2447 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 4 hours, Sleeping - 19 hours. more...

Gaining 2.0 kg a Week

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drika12's Journal, 27 Sep 17

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drika12's Weight History