Weigh In record (no journal entry) for 28 September 2017
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101.7 kg
Lost so far: 3.3 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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1053 kcal
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Fat: 41.04g | Prot: 86.59g | Carbs: 84.36g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Творог 5%. Lunch: Салат с Тунцом и Овощами, Гороховый Суп. Dinner: Конфета, Кофе с Сахаром, Творожная Запеканка. Snacks/Other: Сыр Российский, Домик в деревне Кефир 1%. more...
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Losing 1.4 kg a Week
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mary19781103's Weight History
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