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As soon as I started documenting my food I started losing! WOW!Did realize what the little things do to your body!
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1233 kcal
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Fat: 43.01g | Prot: 72.00g | Carbs: 149.31g.
Breakfast: Bananas, blue berries, oatmeal. Lunch: bacon, rye bread, honey mustard, chicken. Dinner: butter, halibut, asparagus, fish. Snacks/Other: Agava , protein powder, peanut butter, almonds, raisins, Agava , protein powder, peanut butter, almonds, raisins. more...
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1847 kcal
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Exercise:
Resting - 14 hours and 15 minutes, Sleeping - 8 hours, Weight Training (moderate) - 1 hour, Walking (exercise) - 5.5/kph - 45 minutes. more...
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Muscle Mabry's Weight History
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