Weigh In record (no journal entry) for 27 September 2017
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74.9 kg
Lost so far: 21 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1083 kcal
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Fat: 36.98g | Prot: 115.54g | Carbs: 66.05g.
Breakfast: Molico Leite Desnatado, Pão de glúten, Sadia Presunto Cozido Magro, Tirolez Requeijão Cremoso Light. Lunch: Tirolez Requeijão Cremoso Light, Sadia Salsicha de Frango, Alho, Kitano Curry, Hemmer Ketchup Zero, Cebolas, Hemmer Mostarda Amarela Zero, Quaker Farelo de Aveia, Molico Leite Desnatado, Peito de Frango. Dinner: Sadia Salsicha de Frango, Ovo Cozido, Clara de Ovo. Snacks/Other: Tal e Qual Adoçante, Canela, Pão de glúten. more...
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Gaining 0.7 kg a Week
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RafaellaCosta's Weight History
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