Weigh In record (no journal entry) for 27 September 2017
|
55.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2017:
|
812 kcal
|
Fat: 9.82g | Prot: 27.68g | Carbs: 150.04g.
Breakfast: Персики, Вареное Яйцо, Фруктовница Мюсли 4 Злака, Савушкин Продукт Кефир 0%. Lunch: Аджика, ТВХ Лепешка Тандырная. Snacks/Other: Арбуз, Зеленый Чай, Лайм, Мята, Красное Яблоко, Апельсин. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|