Weigh In record (no journal entry) for 30 March 2012
|
71.8 kg
Lost so far: 3.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
1545 kcal
|
Fat: 53.00g | Prot: 58.00g | Carbs: 206.00g.
Breakfast: Probiotic Light Yogurt - Peach, Fiber One Chocolate Fudge Brownie. Lunch: Roasted Vegetable Pizza, Nestea Iced Tea Lemon. Dinner: Original Syrup, Country Crock Calcium + Vitamin D, Nutri-Grain Whole Wheat Waffles. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|