Weigh In record (no journal entry) for 26 September 2017
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76 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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594 kcal
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Fat: 25.81g | Prot: 23.28g | Carbs: 74.94g.
Breakfast: Sawi, Telur Goreng, Pais/Nogosari, Sayur Lumpia, Donat Dilapisi Gula. more...
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Gaining 0.2 kg a Week
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