dipakkumar's Journal, 23 Sep 17


View Diet Calendar, 23 September 2017:
1527 kcal Fat: 99.22g | Prot: 57.57g | Carbs: 108.52g.   Breakfast: Gwoon Natuurazijn Geel. Lunch: Gwoon Natuurazijn Geel, Appelcider, Body & Fit MCT Oil, De Zaanse Hoeve Kaas Oud 48+, Gebakken Ei, Cherrytomaten, Goedland Augurken Sticks, Radijs, Rode Paprika, Gele Paprika's. Dinner: Coca-Cola Coca-Cola, KFC Filet Bites (6), KFC Crispy Strips (3), KFC Coleslaw. Snacks/Other: Cashewnoten. more...
2282 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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