Weigh In record (no journal entry) for 23 September 2017
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67.8 kg
Lost so far: 13.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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1784 kcal
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Fat: 85.09g | Prot: 114.82g | Carbs: 136.76g.
Breakfast: Morangos, Kefir de Leite, Coco, Sadia Mussarela. Lunch: Salada Verde Mista, Coxa de Frango (Pele Não Consumida). Dinner: Churrasco. Snacks/Other: Dr. Oetker Mousse de Limão, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). more...
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Gaining 1.4 kg a Week
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andreia2016's Weight History
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