Weigh In record (no journal entry) for 23 September 2017
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71.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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1283 kcal
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Fat: 48.52g | Prot: 79.65g | Carbs: 152.94g.
Breakfast: Wasa Fibre, Amandes, Noisette, Banane, Filet Mignon de Porc, Nestlé 100% Cacao, Quaker Flocons d'avoine, Lustucru Oeuf. Lunch: Amandes, Navets, Balthor Foie de Morue Goût Fumé, Aubergine, Courgettes, Tomates, Carrefour Steak Haché 5%, Priméal Quinoa Real. Snacks/Other: Iswari Protein de Chanvre, Clémentines. more...
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Gaining 0.7 kg a Week
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