Weigh In record (no journal entry) for 23 September 2017
|
74 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2017:
|
679 kcal
|
Fat: 40.23g | Prot: 61.20g | Carbs: 18.42g.
Breakfast: Té Verde, Nueces, Té Verde, Tortilla Francesa, Eroski Lomo Embuchado, Eroski Café Soluble, DIA Leche Desnatada. Lunch: Sandía, Queso Manchego. Snacks/Other: Eroski Lomo Embuchado, Queso Manchego, Pepino (Pelado), Hacendado Tacos de Pota al Ajillo. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rosiki06's Weight History
|