Weigh In record (no journal entry) for 22 September 2017
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70.8 kg
Lost so far: 10.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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361 kcal
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Fat: 19.15g | Prot: 13.38g | Carbs: 36.94g.
Snacks/Other: Manteiga de Amêndoa, Tortilhas de Milho, Ovo Cozido. more...
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Losing 0.2 kg a Week
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EliSousa's Weight History
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