Weigh In record (no journal entry) for 22 September 2017
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80.4 kg
Lost so far: 0.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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894 kcal
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Fat: 26.79g | Prot: 46.39g | Carbs: 119.68g.
Breakfast: Café, Queijo Branco, União Açúcar Refinado, Banana Prata. Lunch: Batata Doce Cozida, Ovo Cozido, Pronto Light Espinafre Refogado, Alface. Dinner: Patinho, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Leco Bebida Láctea Três Frutas. more...
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2095 kcal
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Exercise:
caminhada - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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priscilamsouza's Weight History
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