Weigh In record (no journal entry) for 22 September 2017
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74.5 kg
Lost so far: 0.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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662 kcal
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Fat: 35.89g | Prot: 62.36g | Carbs: 23.15g.
Breakfast: Café (Infusão), Ovo Cozido. Lunch: Carne de Vaca Assada, Repolho Verde Cozido, Repolho-Roxo, Couve Manteiga Refogada, Alface. Dinner: Ovo Cozido, Contra-filé. Snacks/Other: Café (Infusão). more...
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Losing 0.5 kg a Week
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giseleoliveira14's Weight History
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