Weigh In record (no journal entry) for 22 September 2017
|
61.8 kg
Lost so far: 17.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2017:
|
159 kcal
|
Fat: 4.90g | Prot: 3.21g | Carbs: 24.86g.
Breakfast: Uno Kepekli Grissini, Ülker Cafe Crown İkisi Birarada. more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dilek197878's Weight History
|