Weigh In record (no journal entry) for 22 September 2017
|
90.1 kg
Lost so far: 29.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2017:
|
1232 kcal
|
Fat: 43.57g | Prot: 110.24g | Carbs: 75.38g.
Breakfast: Auchan Petits Pains Grillés Blé Complet, Elle & Vire Beurre Tendre et Leger 10%, Thé Vert, Canderel Vanilla, Café au Lait. Lunch: Taillefine Mousse au Chocolat, Petit Navire Miettes de Thon à la Tomate, Saupiquet Filets de Maquereaux Sauce Tomate et Basilic. Dinner: Weight Watchers Île Flottante, Carrefour Jambon Supérieur Braisé, Super U Viande des Grisons, Carrefour Cornichons Aigre Doux. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aangel86's Weight History
|