Weigh In record (no journal entry) for 21 September 2017
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60.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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1551 kcal
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Fat: 97.14g | Prot: 81.35g | Carbs: 93.52g.
Breakfast: Cuida Bem Mix de Amendoim, Castanha de Caju e Amêndoas. Lunch: Perdigão Linguiça Calabresa, Aipim Frito, Couve-Flor Gratinada, Carne do Peito de Frango (Frito, Cozido). Dinner: Canela, Mamão Papaia, Cebolas, Scala Queijo Colonial, Ovo Frito sem Gordura, Olho Linguiça Blumenau. more...
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2251 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Zumba - 45 minutes, Body Combat - 45 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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ClarissaFalk's Weight History
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