Weigh In record (no journal entry) for 21 September 2017
|
54.9 kg
Lost so far: 5.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2017:
|
273 kcal
|
Fat: 12.70g | Prot: 2.84g | Carbs: 38.23g.
Breakfast: Кофе с Молоком. Lunch: Яблочный Пирог. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
slim_happy_1's Weight History
|