Weigh In record (no journal entry) for 21 September 2017
|
79.3 kg
Lost so far: 2.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2017:
|
540 kcal
|
Fat: 34.62g | Prot: 26.61g | Carbs: 30.67g.
Breakfast: Майонез, Хлеб Черный, Ашан Сыр Российский 50%, Помидоры, Медовая Долина Мед Натуральный Цветочный, Ашан Сыр Российский 50%. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenaverevkina's Weight History
|