Weigh In record (no journal entry) for 20 September 2017
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77 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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687 kcal
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Fat: 30.16g | Prot: 32.66g | Carbs: 72.07g.
Breakfast: Быстров Овсяная Каша с Медом и Орехами, Чай. Lunch: Dove Молочный Шоколад, Чай, Картофельное Пюре (с Цельным Молоком и Маслом), Скумбрия Запеченная. Snacks/Other: Красное Яблоко. more...
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Gaining 1.4 kg a Week
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Olkabudu65's Weight History
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