cokzayifim's Journal, 19 Sep 17

88gram protein :O böyle devam edersem olacak gibi 😍

View Diet Calendar, 19 September 2017:
2761 kcal Fat: 82.12g | Prot: 115.18g | Carbs: 387.33g.   Breakfast: Pınar Süt, Sütaş Tam Yağlı Kaymaksız Yoğurt, Hamburger with Mayonnaise or Salad Dressing on Bun, Optimum Nutrition Serious Mass, Snickers Snickers. more...

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her gün 2000i geçebiliyor musun 
19 Sep 17 by member: betpek
Evet gainer aldım onunla oluyor son 3 gündür 
20 Sep 17 by member: cokzayifim

     
 

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