Weigh In record (no journal entry) for 17 September 2017
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84 kg
Lost so far: 28 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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1734 kcal
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Fat: 60.44g | Prot: 74.64g | Carbs: 221.71g.
Breakfast: Queijo Coalho, Cilpe Cilpinho, Pão Nosso Pão de Forma. Lunch: Arroz Branco, Farofa Temperada, Peixe-Espada Cozido. Snacks/Other: Fortaleza Bolacha Cream Cracker, Nescau Achocolatado em Pó, Camponesa Leite em Pó Integral, Maçã. more...
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Losing 0.7 kg a Week
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Carla Dayane's Weight History
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