Weigh In record (no journal entry) for 17 September 2017
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95 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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2098 kcal
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Fat: 74.52g | Prot: 83.45g | Carbs: 140.02g.
Breakfast: Senseo Café. Lunch: Fromage Blanc, U Pommes Dauphines, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Trattoria Alfredo Pizza Mozzarella. Snacks/Other: Whisky, Desperados Bière. more...
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Losing 1.4 kg a Week
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