Weigh In record (no journal entry) for 17 September 2017
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56 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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1030 kcal
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Fat: 30.66g | Prot: 23.28g | Carbs: 173.47g.
Breakfast: Provamel Latte di Riso e Cocco, Lamponi, Avocado. Lunch: Valfrutta Ceci Cotti a Vapore, Prugne, Salame, Gorgonzola, Nutella Nutella, Pane Comune, Verdura Cotta, Riso Integrale. Dinner: Pere, Latte di Riso, Banana. Snacks/Other: Banana. more...
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1740 kcal
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Exercise:
Skating - 16/kph - 21 minutes, Gym - 1 hour, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Bigboxyy's Weight History
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