Weigh In record (no journal entry) for 16 September 2017
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71.5 kg
Lost so far: 6.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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331 kcal
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Fat: 13.87g | Prot: 41.83g | Carbs: 9.03g.
Breakfast: Ev Yapımı Yoğurt, Haşlanmış Yumurta, Namet Yemeklik Pastırma. more...
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Losing 0.2 kg a Week
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zeze12345's Weight History
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