View Diet Calendar, 16 September 2017:
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895 kcal
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Fat: 72.52g | Prot: 28.43g | Carbs: 33.96g.
Breakfast: Copra Óleo de Coco Extra Virgem. Lunch: Alhos-Poró, Ovo Mexido, Couve Refogada, Salada Verde Mista, Peito de Frango. Dinner: Kibon Sorvete de Limão, Beterrabas, Ovo Cozido, Maionese, Azeite de Oliva Extra-Virgem, Manteiga (com Sal). more...
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2481 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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