Weigh In record (no journal entry) for 16 September 2017
|
77.3 kg
Lost so far: 7.9 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2017:
|
80 kcal
|
Fat: 1.00g | Prot: 2.00g | Carbs: 16.00g.
Breakfast: Dunkin' Donuts Coffee with Milk & Sugar. more...
|
Losing 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|