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55 e giden yolda 1.etap
View Diet Calendar, 16 September 2017:
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1377 kcal
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Fat: 67.26g | Prot: 71.71g | Carbs: 123.20g.
Breakfast: Marmarabirlik Siyah Zeytin, Üzüm, Dost Süzme Peynir, Yumurta, Beyaz Ekmek. Dinner: Salçalı Makarna, Karışık Yeşil Salata, Armut, Şeftali, Ayran, Ev Yapımı Yoğurt, Beyaz Ekmek, Yağsız Kıyma. Snacks/Other: Leblebi, Üzüm. more...
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1651 kcal
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Exercise:
Singing - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
ah ah :) bende gorurum ins. su rakami.
16 Sep 17 by member: elifsucelik
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insallah en kısa zamanda gorursunuz ;)
16 Sep 17 by member: burcin tepe
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16 Sep 17 by member: elifsucelik
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burcin tepe's Weight History
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