tupuedes16's Journal, 15 Sep 17

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Weigh In record (no journal entry) for 15 September 2017

95.7 kg Lost so far: 23.3 kg. Still to go: 25.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2017:

423 kcal

Fat: 31.12g | Prot: 24.53g | Carbs: 11.16g. Breakfast: SanCor Crema de Leche, La Virginia Café Molido. Lunch: Cebolla Frita, Verónica Queso Cuartirolo Descremado, Huevo Revuelto. Snacks/Other: CBSé Yerba Mate. more...

2470 kcal

Exercise: Walking (moderate) - 5/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

steady weight

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tupuedes16's Journal, 15 Sep 17

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