Weigh In record (no journal entry) for 15 September 2017
|
56.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2017:
|
1960 kcal
|
Fat: 76.87g | Prot: 36.84g | Carbs: 321.83g.
Breakfast: Травяной Чай, Семечки, Мёд. Lunch: Гречка Вареная, Огурец (с Кожурой), Помидоры. Dinner: Дыня, Салат Овощной с Маслом. Snacks/Other: Банан, Нектарины, Яблоко. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rozan_lena's Weight History
|