violadiane's Journal, 14 Sep 17

Oh boy! I was so hungry today! I'm taking the saying "feed a cold starve a fever" too far I think!

View Diet Calendar, 14 September 2017:
2558 kcal Fat: 86.33g | Prot: 94.42g | Carbs: 354.83g.   Breakfast: Scrambled Egg, Thomas' Cinnamon Raisin English Muffins. Lunch: Olive Garden Italian Salad Dressing, Olive Garden Gluten Free Rotini, Cooked Eggplant, Subway 6" Italian White Bread, Jimmy John's #4 Turkey Tom. Dinner: Plain Yogurt, Baked Potato (Peel Eaten), KFC Biscuit, KFC Extra Crispy Tenders. Snacks/Other: Tim Hortons Mocha Latte (Small), Tim Hortons Apple Fritter, Bananas. more...
2198 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
I've been better on journaling lately than I have on my food plan. Time for me to get motivated again. I want to try the "bullet proof coffee" that I keep hearing about. Recipe is online but I may have to modify for K-Cups🤓 Have a good evening! 
25 Sep 17 by member: cbliss16

     
 

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