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Öğlee
View Diet Calendar, 14 September 2017:
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1522 kcal
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Fat: 66.19g | Prot: 77.16g | Carbs: 157.85g.
Breakfast: Beyaz Peynir, Susamlı Simit, Domatesler, Yeşil Zeytin. Lunch: Beyaz Peynir, Sucuk, Karışık Tahıllı Ekmek, Domatesler, Salça. Dinner: Dürüm Döner. Snacks/Other: Şeftali. more...
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1572 kcal
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Exercise:
Bicycling (fast) - 24/kph - 30 minutes, Yürüyüş - 1 hour and 17 minutes, Resting - 13 hours and 13 minutes, Sleeping - 9 hours. more...
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damlabingol60's Weight History
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