Weigh In record (no journal entry) for 14 September 2017
|
83 kg
Lost so far: 13 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2017:
|
1123 kcal
|
Fat: 64.33g | Prot: 40.45g | Carbs: 99.88g.
Breakfast: Сахар, Дымов Колбаса Любительская, Сливочное Масло, Геркулес Овсяные Хлопья. Lunch: Помидоры. Dinner: Мясновъ Докторская, Пшеничный Хлеб, Кефир 1%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastylukyanenko69's Weight History
|