Weigh In record (no journal entry) for 14 September 2017
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81.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 14 September 2017:
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1181 kcal
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Fat: 33.41g | Prot: 33.97g | Carbs: 164.83g.
Breakfast: Coffee with Milk. Lunch: Calavo Avocado, Salsa, Cottage Cheese, Potatoes (Flesh Without Skin, Without Salt, Boiled), Corn Tortilla. Dinner: Green String Beans, Potatoes (Flesh, with Salt, Boiled), Green Giant Corn on the Cob Nibblers, Barbecued Pork Spareribs with Sauce. Snacks/Other: Crumb or Quick-Bread Type Coffee Cake with Fruit, Cookie, Gin and Tonic. more...
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2440 kcal
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Exercise:
Music playing - 1 hour, Desk Work - 8 hours, Driving - 28 minutes, Resting - 6 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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BugHunny's Weight History
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