Weigh In record (no journal entry) for 14 September 2017
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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1900 kcal
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Fat: 75.04g | Prot: 135.80g | Carbs: 198.24g.
Breakfast: Poires, Lustucru Oeuf, Quaker Flocons d'avoine, Nestlé 100% Cacao, Justin Bridou Bacon Fumé, Noisette, Amandes. Lunch: Tomates, Picard Chou Vert en Feuilles, Priméal Quinoa Real, Le Gaulois Escalope de Dinde, Puget Huile d'olive Vierge Extra Bio. Dinner: Noisette, Amandes, Gerblé Levure Diététique, Wasa Léger, Radis Noir, Justin Bridou Bacon Fumé, Viana Real Jumbo, Haricots Verts(Congelés). Snacks/Other: Prunes, Kiwi, Iswari Protein de Chanvre. more...
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Gaining 0.7 kg a Week
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