Weigh In record (no journal entry) for 13 September 2017
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55 kg
Lost so far: 5.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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404 kcal
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Fat: 9.35g | Prot: 21.58g | Carbs: 59.19g.
Breakfast: Кофе. Lunch: Большая Чашка Цикорий Растворимый Порошкообразный, Шоколадница Американо, Евразия Цезарь с Курицей. Snacks/Other: Авида Кефир 1%, Авида Кефир 1%, Авида Кефир 1%. more...
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Gaining 2.8 kg a Week
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slim_happy_1's Weight History
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