Weigh In record (no journal entry) for 12 September 2017
|
73.6 kg
Lost so far: 11 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2017:
|
634 kcal
|
Fat: 32.24g | Prot: 23.92g | Carbs: 62.40g.
Snacks/Other: Dori Amendoim tipo Japonês. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreamaccagnan's Weight History
|