Weigh In record (no journal entry) for 12 September 2017
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 September 2017:
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1690 kcal
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Fat: 38.06g | Prot: 162.93g | Carbs: 167.23g.
Breakfast: Nordic Каша 4 Злака. Lunch: Увелка Гречка, Первая Свежесть Филе Куриной Грудки, Искренне Ваш Творог Обезжиренный 0%. Dinner: Простоквашино Кефир 1%, Pro Nutrition Beef Protein. Snacks/Other: Свежевыжатый Апельсиновый Сок. more...
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panzercheg's Weight History
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