violadiane's Journal, 12 Sep 17

Having a good morning and afternoon. Already passed up the donuts and cookies at work. Staying motivated!

View Diet Calendar, 12 September 2017:
1826 kcal Fat: 80.66g | Prot: 74.68g | Carbs: 215.34g.   Breakfast: Dannon Oikos Triple Zero - Strawberry, Scrambled Egg (Whole, Cooked), Wonder Cinnamon Raisin English Muffins. Lunch: Safeway Apple, Blue Cheese, & Pecan Salad, Saltine Crackers, Wendy's Chili (Small). Dinner: Broccoli, Royal Basmati Rice, Hillshire Farm Beef Smoked Sausage (2 oz). Snacks/Other: Watermelon, Dove Caramel Milk Chocolate Promises, Sargento Pepper Jack Snacks Cheese Sticks, Grapes (American Type, Slip Skin), Bananas, Fiber One Salted Caramel & Dark Chocolate Bar. more...
2118 kcal Exercise: Fitbit - 24 hours. more...

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